1 1/3 c. flour
2 1/2 tsp. baking powder
1/4 tsp. salt
1 c. mashed ripe Dole bananas
2/3 c. brown sugar
1/3 c. orange juice
1 egg, beaten
1/3 c. oil
2 c. Post Natural Bran Flakes
1/2 c. chopped nuts

Mix flour, baking powder and salt. Add bananas, sugar, orange juice, egg and oil. Stir until flour is moistened. Mix in cereal and nuts. Bake in greased 9 x 5 inch pan at 350 degrees for approximately 50 to 60 minutes. Remove from pan. For easier slicing wrap and store overnight. 230 calories per 3/4 inch slice.