LOW-CAL EGG NOG 
2 eggs, separated
4 c. skim milk
1 tsp. vanilla
3 packets Equal
1/2 tsp. brandy or rum flavoring
Ground nutmeg

Combine egg yolks and milk in saucepan. Cook over medium heat until mixture coats a metal spoon. Cool. Beat egg whites until soft peaks form. Add to egg custard mixture, with vanilla, sweetener and flavoring. Mix lightly. Cover and chill. Pour into cups and sprinkle with nutmeg. Makes 8 (1/2 cup) servings. 1/2 med. fat meat, 1/2 milk exchange per serving.

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