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NO - BAKE CHEESE CAKE | |
The following is two versions of a recipe I got when I was attending Weight Watchers in the 70's; one of the weekly hand-outs that are so helpful. I've never seen this recipe in any of the subsequant W. W. cookbooks and I really cherish this one because it's such a great tasting lunch. I hope you like this "legal" cheese cake in 2 versions. Use blender. Blender should run the whole time ingredients are being added. Do not change the order of the ingredients. #1: 1 pkg. unflavored gelatin 1/4 c. cold water 1/2 c. boiling water 1/3 c. powdered non-fat dry milk 2/3 c. cottage cheese 1 tsp. vanilla 3-4 pkg. artificial sweetener 1/2 c. crushed pineapple #2: 1 pkg. unflavored gelatin 1/4 c. pineapple juice (cold) 1/2 c. boiling water 1/3 c. powdered non-fat dry milk 2/3 c. cottage cheese 1 tsp. vanilla 2 tbsp. lite cream cheese 1 tbsp. sugar 1/2 c. crushed pineapple Blend all together. Put into container, sprinkle with cinnamon. Refrigerate for at least 2 hours. #1: For dieters: This recipe utilizes 1 fruit, 2 protein servings, 1 milk and (the gelatin is) 1 bonus. #2: For your information, this recipe provides the following: 2 fruits, 1 fat, 2 proteins, 1 milk. |
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