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RUM-GLAZED STEAK | |
1 small onion, finely chopped (1/4 c.) 2 tbsp. vegetable oil 1/4 c. light rum 2 tbsp. soy sauce 1 tbsp. chili sauce 1 tsp. dry mustard 1/4 tsp. ground ginger 1 red onion, thinly sliced Sauté onion in oil in small saucepan 3 minutes or till tender. Add rum, soy sauce, chili sauce, mustard and ginger. Simmer over low heat, uncovered, 5 minutes stirring occasionally or till thickened. Broil steak, 4-inches from heat, 3 minutes on each side for rare, 5 minutes for medium and 7 minutes for well-done, basting with sauce. Let rest 5 minutes. Thinly slice steak on the diagonal. Layer slices with onion slices in a shallow dish or platter; drizzle with remaining sauce over. Makes 6 servings, 225 calories each. Submitted by: Karen LaValley |
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