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PAN FRIED CAJUN CATFISH | |
1 lb. fresh catfish fillets 4 oz. shelled pecans 1/2 c. cornmeal (or white flour) 1/4 tsp. garlic powder 1/4 tsp. onion powder 1/2 tsp. dried sage Salt and pepper to taste 1/4 tsp. cayenne pepper (optional) 1 c. milk 1/2 stick butter 1/4 c. olive oil Soak catfish fillets in milk for 15 minutes. Meanwhile, grind pecans in food processor and combine with cornmeal and seasonings. Remove fish from milk and dredge in pecan/cornmeal mixture. Heat frying pan with butter and olive oil until frothy. Saute fish for approximately 8 minutes per side. Serve hot with lemon wedges. |
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