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STIR-FRY BROCCOLI AND BEEF | |
1 lb. boneless round steak 1/2 c. soy sauce 1/4 c. water 2 tbsp. brown sugar 1 clove garlic, crushed 1 tsp. ground ginger 1 tsp. cornstarch 3 tbsp. oil 4 c. fresh broccoli florets 1 lg. onion, cut in 8 edges 1/4 c. water Hot cooked rice Partially freeze steak; slice across grain into 3 x 1/4 inch strips; set aside. Combine next 6 ingredients, mixing well; add steak. Cover and refrigerate 1 hour. Drain steak, reserving marinade. Pour oil around top of preheated wok, coating sides, allow to heat at medium high 325 degrees for 1 minute. Add steak; stir fry 2-3 minutes or just until browned. Remove steak and set aside. Add broccoli, onion, and 1/4 cup water to wok. Cover and reduce heat to low 225 degrees; cook 3-5 minutes or until broccoli is crisp-tender. Stir in steak and marinade; cook 1 minute, stirring constantly until thickened. Serve over rice. Yield 4-6 servings. |
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