CHICKEN BREASTS PARMESAN 
1 can (8 oz.) tomato sauce
1 tsp. Italian seasoning
1/4 tsp. garlic salt
1/3 c. corn flake or bread crumbs
1/4 c. Parmesan cheese
1 tsp. parsley flakes
2 lg. boneless chicken breast (1 1/2-2 lb.)
1 egg, beaten
1/2 c. mozzarella cheese, shredded

Mix tomato sauce, Italian seasonings and garlic salt in 2 cup measure. Cover with waxed paper. Microwave at high 100% for 2 minutes. Stir. Reduce power to medium 50%. Microwave 5 minutes, stirring once; set aside.

Mix cornflakes or bread crumbs 1/4 cup Parmesan cheese and parsley. Dip chicken in beaten egg. Then in crumb mixture. Place in baking dish, 12 x 8 inch or 10 inch square casserole. Cover with wax paper. Microwave at medium-high 70% until chicken is tender 9 to 14 minutes. Rearranging after half the time.

Pour sauce over chicken. Sprinkle mozzarella over chicken. Sprinkle with Parmesan. Microwave at medium-high 70% until mozzarella melts and sauce is hot 2-5 1/2 minutes.

Since microwave ovens vary in power, you may need to adjust your cooking time.

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