1 1/2 lbs. hamburger
2/3 c. quick cooking oats or 1 c. fine dry bread crumbs
1 c. milk
1 tsp. salt
1/8 tsp. pepper
1/4 tsp. poultry seasoning
2 eggs
1 tsp. Worcestershire sauce
1 sm. onion, chopped fine
1/4 c. catsup
1 1/2 to 2 tbsp. brown sugar
1 tsp. mustard
1/4 tsp. nutmeg

In a large bowl, combine all ingredients except catsup, brown sugar, mustard and nutmeg. Put into a 4 1/2 x 8 1/2 inch loaf pan. Combine remaining ingredients and spread over meat loaf. Bake at 350 degrees for about 1 hour and 15 minutes. 6 to 8 servings.