OLD FASHIONED VEGETABLE GUMBO 
1 lb. ground chuck
1 (8 oz.) pkg. frozen okra, chopped
1 lg. onion, chopped
1 lg. can tomato juice
1 can cream-style corn
1 1/2 tsp. salt
1/2 tsp. black pepper

Using heavy duty pot, cook beef until redness is gone (stirring with fork). Add tomato juice, chopped onion, and okra. Cook on medium heat until okra is thoroughly done. Add cream-style corn and cook slowly for 10 minutes, stirring constantly. This freezes well.

 

Recipe Index