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CALIFORNIA STIR-FRY | |
3 half chicken breasts, skinned & boned 1 tbsp. Canola oil 1 clove garlic, minced 1 bunch broccoli, cut in flowerets 1 lg. carrot, sliced 1 (20 oz.) can pineapple chunks, undrained 1 onion, sliced 1/3 c. soy sauce 2 tbsp. cornstarch 1/2 tsp. ground ginger Cut chicken in bite-size pieces. Heat oil in Wok (or skillet). Stir- fry chicken and garlic 2 to 3 minutes. Add pineapple with juice and vegetables to Wok. Cover and cook 3 to 4 minutes until vegetables are tender-crisp. Combine soy sauce, cornstarch and ginger; add to Wok. Cook and stir until sauce boils and thickens. Serves 6. |
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