4 c. apples, tart and cubed
2 stalks celery, diced
1/2 c. raisins or grapes
1/2 c. nuts, chopped (6 pt.)
1 c. lemon yogurt (or vanilla)
2 tbsp. orange juice concentrate
Dash of nutmeg

For a full meal add cubed chicken or turkey, orange slices. Serves 8-12.