7 tbsp. plain yogurt, lg. portion
2 tbsp. Hellmann's mayo, sm. portion
1 tsp. tamari/soy sauce
2 tbsp. gamasio/bacon bits
1-3 tsp. Herbamare salt/herb seasoning
1-3 tsp. dill

Mix all ingredients until smooth. Taste test for personalized seasoning.

Gamasio - whole sesame seeds that are dry roasted until medium brown with a sprinkle of salt; then put in blender to crackle the hulls of the seeds. It has a nutty almost bacon taste. It's rich in vitamins and protein too.

Use this dressing on any salad, fish or raw veggies as a dip. You can add any green seasoning i.e. tarragon, parsley, chevil, thyme or salsa sauce for some variations.