AMBROSIA 
2 lg. cans crushed pineapple (in own juice), undrained
3 apples, grated
1 env. plain gelatin
6 oz. can frozen orange juice, no sugar
3/4 c. Diet 7 Up
1 c. coconut or 1 tsp. coconut extract

Grate apples on large side of grater and combine with other ingredients. Substitute coconut extract for the coconut if not on your diet. Makes 2 quarts. Keeps for a long time in refrigerator.

 

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