1 c. milk
2 eggs
A few grains of salt
3/4 tsp. liquid artificial sweetener
1/4 tsp. vanilla
Dash of nutmeg

Scald milk. Beat eggs. Add salt and pour eggs slowly into the slightly coated scalded milk. Add liquid artificial sweetener and vanilla.

Pour into custard cups. Sprinkle with nutmeg. Set the cups in a pan of hot water and bake for about 45 minutes at 325 degrees. Yield: 2 servings.

1 serving: 1 meat, medium-fat exchange; 1/2 milk exchange. Protein 10 gm, Fat 11 gm, Carbohydrate 6 gm, Sodium 172 mg, Potassium 240 mg, Calories 163.