4 lg. summer squash
2 lg. zucchini
1 lg. onion
2 tbsp. sugar
1/2 tsp. oregano
1/2 tsp. thyme
1 qt. stewed tomatoes
1 c. low fat shredded cheese of your choice
1/2 c. water

Spray a wok or large frying pan with non-stick spray. Slice squash and onions thinly and alternate in frying pan. Add water. Sprinkle with all dry ingredients except cheese. Stir gently and cook until squash is about 1/2 way cooked. Add tomatoes. Cover and cook until squash and onion is tender. Add cheese on top and cook until cheese is melted. Enjoy!