2 med. carrots
2 med. celery sticks
1 med. onion
3/4 lb. sm. potatoes
1 garlic clove, minced
2 tbsp. salad oil
1 (16 oz.) Italian style tomatoes
1 c. lentils
2 (13 oz.) chicken broth

Dice carrots, celery, onions and potatoes. Cook first 3 ingredients in oil until tender. Add garlic, tomatoes, broth, lentils, potatoes and 3 cups water. Heat to boiling then simmer for 50 minutes. 315 calories. 7 g fat..65 mg cholesterol. 7.85 mg sodium.