CHEESY TUNA RICE MUFFINS 
2 c. cooked rice
1 c. Cheddar cheese, shredded
16 1/2 oz. tuna
1 c. sliced black olives
1/4 c. chopped onions
1 tbsp. parsley flakes
1 tsp. season salt
2 eggs
2 tbsp. milk

Spray muffin pan with cooking spray. Mix all ingredients. Pack into muffin pan. Shape and mound mixture to look like a finished muffin. Bake at 375 degrees for 15 minutes.

BUTTER SAUCE:

1/4 c. butter
1 tbsp. lemon
1/2 tsp. season salt
1 tsp. parsley

Melt all together and spoon over muffins. Serves 6.

 

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