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BLACK BEAN SOUP | |
4 c. chicken broth 6 cloves garlic 1 med. onion, chopped 1 c. chopped celery 1 tsp. ground coriander 1/4 tsp. ground red pepper 1/4 tsp. salt 3 (15 oz.) cans black beans, drained In a medium stockpot, simmer chicken broth, garlic, onion, celery and seasonings 1 hour. In a blender or food processor, puree 1 can of the black beans; add to stockpot. Stir in remaining 2 cans of beans and heat through. Makes 10 cups. Canned broth is higher in sodium. Rinsing will reduce sodium in canned beans by half. VARIATION: Add 1 cup cooked elbow macaroni or shell-shaped pasta. |
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