4 chicken breasts or thighs
1 lg. can mushrooms
Mrs. Dash (your choice)
butter
Pepper (black)
1 med. onion
1 can cream of mushroom soup, optional

Remove skin from chicken. Rinse under cold water. Use shallow microwave dish. Place onions in pan, cut up or sliced. Pour 3/4 liquid from mushroom into sink and then pour remaining liquid and mushrooms over bed of onions. Lay chicken on top of onions and mushrooms. Season with Mrs. Dash, butter (small amount) and pepper. Cover with saran wrap and cook. Adjust time of cooking according to weight of chicken. Turn over once. If using soup, pour over chicken.