1 c. whole-wheat flour
1/2 c. wheat germ
1/2 c. cornmeal
1 egg, beaten
1/4 c. butter, melted
2 tbsp. sugar
1 tsp. baking powder
1/2 tsp. salt
1 c. milk

Stir together flour, wheat germ, cornmeal, sugar, baking powder and salt. Make a well in the center. Combine egg, milk and melted butter; add all at once to flour mixture. Stir just until moistened; batter should be lumpy. Grease muffin pan or line with paper bake cups; fill 2/3 full.

Bake at 400°F for 20 minutes or until muffins are lightly browned. Serve warm.

Makes 12 muffins.