4 c. cooked macaroni (2 c. uncooked)
2 c. (8 oz.) low fat sharp cheddar cheese
1 c. 1% low fat cottage cheese
3/4 c. no fat sour cream
1/2 c. skim milk
2 tbsp. grated fresh onion
1 1/2 t. low fat stick butter, melted
1/2 tsp. salt
1/4 tsp. pepper
1 egg, lightly beaten
cooking spray
1/4 c. dry bread crumbs
1 T. melted lowfat stick butter
1/4 tsp. paprika

Combine first 10 ingredients: stir well and spoon into a 2 qt. casserole coated with cooking spray. Combine bread crumbs and next 2 ingredients: stir well. Sprinkle over casserole. Cover and bake at 350°F for 30 min. Uncover: bake 5 min. or until set.

Yield: 6 servings (1 cup each).

Some trouble to make, but well worth it!