1 c. granulated sugar
1 c. light corn syrup
6 c. Special K cereal
1 c. peanut butter

Combine sugar and syrup in saucepan and bring to a complete boil. Turn off heat and stir in cereal and peanut butter until well combined. Turn out into a bowl. Form into balls immediately. May also be dropped by spoonfuls onto wax paper or pressed lightly into a greased 8 x 8-inch pan. Let cool and cut into squares.

Per serving: 101 calories, 3 grams fat, no cholesterol, 41 milligrams sodium.