3 lbs. Swiss steak
1/2 c. flour
1 tsp. dry mustard
1 1/2 tsp. salt
1/4 tsp. pepper
1/4 c. shortening
1 c. water
1 (8 oz.) can tomato sauce

Combine dry ingredients; pound onto steak; brown in hot shortening in frying pan; place in casserole dish. Add water and tomato sauce. Bake at 250 degrees for 2 hours.