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ORANGE-BANANA POPS | |
3 med. bananas, mashed 1 c. unsweetened orange juice 1/4 c. water 1 tsp. lime juice Sugar substitute to equal 2 tsp. sugar 1. Combine all ingredients, beating well at low speed of an electric mixer. Pour evenly into six 5 ounce paper cups. 2. Partially freeze; insert a wooden stick into center of each cup, and freeze until firm. 3. When ready to serve, let pops stand at room temperature 5 minutes; peel away cups. Yield: 6 pops. Each serving Amount: 1 pop. Exchanges 1 fruit; chol. 0 mg.; calories 77; carbo. 19 gm.; protein 1 gm.; fat - trace; fiber - trace; sodium 2 mg. |
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