HEARTY MEAT BALL CASSEROLE 
1 1/2 lb. lean ground beef
3/4 c. regular oatmeal (not quick)
1 c. evaporated milk
1 tbsp. dry minced onion
1 tsp. salt
1/2 tsp. pepper
1 c. ketchup
1/2 c. water
2 tbsp. cider vinegar
2 tbsp. sugar

Preheat oven to 350 degrees. Combine first 6 ingredients and form 8 large meatballs. Place in a 2-quart casserole. Combine the remaining ingredients to make sauce and pour over meatballs.

Bake uncovered 1 1/2 hours; allow to cool 5 minutes before serving. Sauce thickens as it cools. Serves 6-8.

Use lean ground beef. Serve with baked potatoes and tossed salad.

 

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