1/2 c. each chopped onion & peppers
1 clove garlic
1 (15 oz.) can chicken or beef broth
12 oz. ground meat (beef or turkey)
1 zucchini, cut in bite size pieces
1/4 c. Kikkoman stir fry sauce
1/2 pkg. no yolk noodles
1/3 lg. can crushed tomatoes

In deep non-stick fry pan (use no oil or fat), saute onion, pepper and garlic. Add ground meat and brown. Next add zucchini and stir fry sauce. Mix well. Add broth and noodles and stir in tomatoes. Bring to boil then simmer, covered, 15 to 20 minutes until noodles and zucchini is done. Garnish with grated cheese. Serves 4 to 6 people. Low in fat and cholesterol.