SWEET - SOUR MEAT 
1 sm. green pepper
1 tbsp. fat or oil
2 tbsp. sugar
1 tbsp. cornstarch
2/3 c. chicken, turkey or meat broth
2 tbsp. vinegar
1 tbsp. soy sauce
2/3 c. cut-up, canned or cooked chicken, turkey, beef or pork
3 tbsp. raisins

Cut green pepper in 1 inch pieces. Cook slowly in the fat or oil in a heated fry pan about 10 minutes until tender. Mix sugar and cornstarch. Mix in broth, vinegar and soy sauce, add to green pepper. Cook over medium heat, stirring until sauce is clear and thickened. Add meat and raisins. Heat. Makes 2 servings, each 3/4 cup.

 

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