4 c. whole wheat pastry flour
2 1/2 tbsp. cinnamon
2 tsp. baking soda (low sodium)
2 tsp. sea salt
1 1/3 c. chopped walnuts
1 c. semi packed raisins
1 c. chopped dates
1/3 c. soy oil
1/2 c. orange juice concentrate
1/2 c. apple juice concentrate

Mix ingredients and bake on ungreased cookie sheet. Make the cookies large, about 3 teaspoon of dough each, drop on cookie sheet and press down slightly with a spoon. Bake at 350 degrees for 10 minutes.