4 tbsp. corn oil butter
4 egg beaters
1 tsp. salt
1 tsp. baking powder
1 c. flour
1 c. milk
2 (10 oz.) pkg. frozen chopped spinach, thawed and drained
1 lb. Monterey Jack cheese

Melt corn oil butter in bottom of 9 x 13 inch pan. Beat together first 5 ingredients. Add the spinach and cheese.

Pour mixture into pan and bake at 350 degrees for 35 minutes. Can use powdered milk (1/3 cup milk mixed with 2/3 cup water).