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LASAGNA - DIET | |
1/2 c. chopped onion 1/2 c. chopped celery 1 clove garlic, crushed 1/2 lb. ground round steak 1 (1 lb., 12 oz.) can Italian tomatoes 1 (6 oz.) can tomato paste 1/4 c. chopped parsley 2 tsp. dried oregano laves 1 tsp. dried basil leaves 1 tsp. salt 1 tsp. low-calorie granulated sweetener 6 lasagna noodles 1 1/2 c. dry cottage cheese 1 egg 1/2 pkg. (8 oz. size) Mozzarella cheese, cut in 6 slices 1 tbsp. grated Parmesan cheese Paprika 1. In large skillet, combine 1/2 cup water, the onion, celery, and garlic. Cook over medium heat until vegetables are tender and water has evaporated - about 10 minutes. 2. Add ground steak, and saute until browned. Stir in tomatoes, tomato paste, parsley, oregano, basil, salt, and granulated sweetener. 3. Bring to boiling; reduce heat and simmer uncovered and stirring occasionally 20 minutes. 4. Meanwhile, cook noodles as package label directs. Also, combine cottage cheese and egg in a small bowl; stir until well blended. 5. Preheat oven to 350 degrees. 6. Place noodles in bottom of a lightly greased 10 x 6 x 2 inch baking dish. Top with 1/3 of cheese, mixture, then 1/3 of meat sauce. Repeat twice. Arrange Mozzarella on top; sprinkle with Parmesan and paprika. 7. Bake, uncovered, 30 minutes, or until very hot and golden brown. Let the lasagna stand 10 minutes before serving. Makes 6 servings; 271 calories each. |
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