2 lbs. stew meat
2 1/2 c. cooked tomatoes
1 med. sliced onion
1 tbsp. Worcestershire sauce
1/8 tsp. pepper
1 tsp. vinegar
1 clove garlic
2 tbsp. catsup
1 tsp. salt
6 tbsp. maple syrup

Pound 6 tablespoons flour into sides of steak. Brown in hot fat in skillet. Add all of above ingredients. Cover. Cook over low heat or in 275 to 300 degree oven until tender, 2 to 2 1/2 hours. Uncover last 15 minutes to cook down to thick sauce. Great served over rice or pasta. 6 to 8 servings.