6 thighs and drum sticks
1/3 c. honey
1 clove garlic
1/2 c. soy sauce
2 tbsp. vegetable oil
1 or 2 tbsp. sesame seeds (optional)

Remove skin from chicken and cut off all fat. Combine sauce, honey, oil and garlic. Coat chicken pieces. Refrigerate for 2 hours (if you have time). Preheat oven to 375 degrees. Line pan with foil. Place chicken on foil and bake 25 minutes. Yield: 6 servings. 1 serving = low fat, low cholesterol, low calories.