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TURKEY MEATLOAF (Low fat) | |
1 1/2 lbs. ground turkey 1 egg (or egg substitute) 1 c. fresh bread crumbs (2-3 slices bread) 1 tbsp. Parmesan cheese 1 tbsp. fresh chopped parsley 3 tbsp. chili sauce 1/2 pkg. chopped spinach (thawed and well drained) Fresh ground pepper (to taste) 1/8 tsp. Mrs. Dash (herbs and spices) 2 cloves garlic, finely minced or use Lawry's garlic powder - approx. 1/2 tsp. Preheat oven 350 degrees. Bake in a pyrex or Teflon pan for 35-40 minutes. Mix (well) above ingredients. Shape into a loaf. Spread with 1 tablespoon chili sauce. Place on bottom rack of oven. Serve hot as a main course or cold as a sandwich filling or lunch platter. Save 1 tablespoon for spreading on loaf. |
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