2 lb. roast
6 carrots
6 potatoes
3 stalks celery
1 onion, sliced
2 tsp. salt
1 tbsp. sugar
2 tbsp. tapioca
1 1/2 c. tomato juice or V-8

Preheat oven to 250 degrees. Cut veggies into large chunks (you can use more meat or veggies if desired).

Brown meat in a Dutch oven. Place veggies on top of meat. Mix together salt, sugar, and tapioca and sprinkle mixture over meat and veggies. Add 1 1/2 cups tomato juice or V-8.

Bake covered for 5-6 hours; stir occasionally. Freezes well after cooling.