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CHICKEN PARMESAN (Microwave style) | |
2 boneless chicken breasts (pound thin) 3/4 c. seasoned dry bread crumbs 1/4 c. Parmesan cheese 1/4 tsp. paprika 1 egg, beaten with 1/4 c. water 2 tbsp. corn or vegetable oil 1 can (8 oz.) tomato sauce 1/2 tsp. oregano 1 c. shredded Mozzarella cheese Dip chicken into bread crumbs mixed with Parmesan and paprika, then into egg and again in bread crumb mixture. Coat bottom of oblong baking dish with 1 tbsp. oil. Place chicken in dish, sprinkle with remaining oil. Heat 2 to 2 1/2 minutes on high; turn chicken over and heat an additional 2 to 2 1/2 minutes on high. Top with tomato sauce and sprinkle with oregano. Heat 3 1/2 to 4 1/2 minutes on high. Sprinkle with Mozzarella and let stand, covered, 5 minutes or until cheese has melted. |
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