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TURKEY SAUSAGE | |
2 lb. fresh breast of turkey, ground 3 tbsp. sunflower softened butter 1 tbsp. sage 1 tsp. freshly ground black pepper 1/2 tsp. ground nutmeg 1/4 tsp. red pepper 1/4 tsp. minced garlic 1 tsp. dried Italian seasoning 1 tsp. salt Mix all ingredients well. Make into patties for breakfast sausage or use browned and crumbled in your favorite recipe. Store in refrigerator up to 2 days or freezer up to 2 months. Nutritional Analysis: Serving size 1 patty. 96 calories; 39 mg cholesterol; 179 mg sodium; 177 mg potassium; 2.6 gm fat, 25% calories from fat, . gm polyunsaturated, .7 gm saturated. Yield 16 patties. |
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