2 2/3 c. apple cider
1 1/3 c. water
1 cinnamon stick
1/2 tsp. whole cloves
1/2 tsp. whole allspice
Orange or lemon slice for garnish

Simmer ingredients except fruit together in saucepan for 10 minutes. Strain. Serve hot with orange or lemon slices and a cinnamon stick. Yield: 8 servings.

Serving size: 1/2 cup. Exchanges per serving: 1 fruit. Sodium per serving: 2 mg. Na