1 1/2 lbs. round steak or chuck, cut into strips
1/3 c. flour
1 tsp. salt
1/4 tsp. pepper
1 onion, sliced
1 lb. can tomatoes
1 (4 oz.) can mushrooms, drained
3 tbsp. soy sauce
3 tbsp. molasses
1 (10 oz.) pkg. frozen French cut green beans
1 tbsp. sesame seeds

TANGY MUFFINS:

1 1/4 c. flour
1 1/2 tsp. baking powder
1 tsp. dry mustard or 2 to 3 tsp. prepared mustard
1/2 tsp. salt
1/2 c. milk
2 tbsp. oil
1 egg

Place meat in 2 1/2 quart casserole. Sprinkle with flour, salt, and pepper; toss to coat meat. Bake, uncovered, at 400 degrees for 20 minutes. Add onion, green pepper, tomatoes, mushrooms, molasses, and soy sauce; mix well. Cover and bake at 400 degrees for 30 minutes. Stir in beans. Prepare muffin batter and drop by tablespoons onto hot meat mixture. Sprinkle with sesame seeds. Bake, uncovered, at 400 degrees for 15 to 18 minutes.

Tangy Muffins: Combine dry ingredients in one bowl. Mix milk, eggs, and oil together. Add egg mixture to dry ingredients, stirring just until moistened. Worth the work.