2 green onions, sliced
1 carrot, diced
1/2 c. chopped celery
1/4 c. chopped green pepper
2 tbsp. butter or substitute

Saute group 1 together. 2 c. water 1 c. lentils 1/4 tsp. pepper 1/2 c. rice

Add water and broth, bring to a boil. Put in microwavable pot with lentils and pepper; cover.

Microwave on high 12 minutes, stir. Microwave on high 12 minutes, stir and add rice. Microwave 6 minutes, stir, then 6 minutes more. Let sit until needed.