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SWEET POTATO PIE | |
2 lg. sweet potatoes 2 egg whites or 1 egg, beaten 1 tbsp. sugar 1/4 c. raisins (optional) 1/2 tsp. cinnamon 2 tbsp. soft butter 1 c. 2% milk 9-inch ready-made pie crust or make your own Wash potatoes carefully; cook in a covered saucepan until soft. Peel and mash in a medium bowl, (you should get about 1 1/2 cups of mashed potatoes). Add other ingredients in order given. Mix well. Pour into 9-inch pie shell. Bake at 450 degrees until lightly browned. 8 servings. One serving (1/8 recipe) = 2 starch and bread exchange; 2 fat exchange; 220 calories; 30 gm. carbohydrates; 4 gm. protein; 11 gm. fat; 232 mg. sodium; 3 mg. cholesterol; trace of fiber. |
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