2 (10 oz.) pkg. frozen broccoli spears
1/2 c. American cheese, shredded
1 c. cooked rice
2 c. cooked chicken
2 tbsp. butter
1 c. milk
1 c. sour cream
Salt and pepper
2 tbsp. plain flour
1 tbsp. lemon juice

Cook broccoli according to package directions, drain. Arrange in 11 x 7 x 1 1/2 inch baking dish. Sprinkle with half the shredded cheese, top with chicken. Season with salt and pepper and spoon on cooked rice.

Prepare a medium white sauce as follows. Melt butter in saucepan over low heat, blend in flour, add milk all at once. Cook over medium heat, stirring constantly until thickened and bubbles, remove from heat. Stir in lemon juice, gently fold in sour cream and pour over chicken in dish.

Sprinkle with remaining cheese. Bake in hot 400 degree oven for 15 to 20 minutes or until lightly browned. Serves 6.