CHEESY-POTATO CASSEROLE 
2 c. 1% fat cottage cheese
2 tbsp. oil
1 sm. onion, chopped
2 tbsp. flour
1 tsp. parsley flakes
1/8 tsp. salt
Pepper, as desired
1 tsp. thyme
6 med. potatoes, cooked & sliced
1/3 c. skim milk
1/2 c. bread crumbs
2 tbsp. finely grated Parmesan cheese
2 tbsp. butter

Boil potatoes in skins until tender. Grease a 1 1/2 quart casserole. Beat cottage cheese and 2 tablespoons oil with a rotary beater until fluffy. Mix in chopped onion. Mix flour and seasonings. Place a layer of sliced potatoes in casserole. Cover with a layer of cottage cheese. Sprinkle with seasoned flour. Repeat layers ending with a layer of potatoes. Pour milk over potato-cheese layers. Mix bread crumbs with Parmesan cheese. Sprinkle over potatoes. Dot with butter. Bake 30 minutes at 350 degrees. 6 servings, 255 calories per serving.

 

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