NO-FRY FRENCH TOAST 
Nonstick spray coating
1 slightly beaten egg
3/4 c. skim milk
8 1/2 inch thick slices French bread
2/3 c. orange juice
1 tbsp. honey
1/8 tsp. ground cinnamon
1 slightly beaten egg white
1 tsp. vanilla
1/4 tsp. finely shredded orange peel
1 1/2 tsp. cornstarch

Spray a large baking sheet with nonstick spray. In a shallow bowl combine egg, egg white, milk and vanilla. Dip bread slices in egg mixture just long enough to coat both sides. Place on baking sheet.

Bake in a 450 degree oven about 6 minutes or until bread is lightly browned. Turn bread over and bake 5-8 minutes more or until golden.

Meanwhile, for syrup, in a small saucepan stir together orange peel, orange juice, honey, cornstarch, and cinnamon. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more. Serve toast with warm orange syrup. Serves 4.

 

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