1 (10 oz.) pkg. frozen broccoli, chopped
1 (8 oz.) jar Cheez Whiz
1/4 c. chopped onion
1 can cream of chicken soup
1 c. "quick" rice (uncooked)
3 tbsp. butter
1/3 c. milk

Mix all ingredients together. Pour into casserole and bake 1 hour at 350 degrees.