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POT ROAST | |
1/4 tsp. marjoram 1 tbsp. minced parsley 2 tsp. salt 1 clove minced garlic 1 tsp. cinnamon 1/4 tsp. powdered cloves 4 tbsp. olive oil 4 to 5 lb. rump of beef 1 green pepper, minced 2 onions, chopped 2 c. canned tomatoes 1 c. red wine or orange juice 2 tbsp. cider vinegar OR 1 tbsp. lemon juice Make paste of herbs, salt, garlic, and spices. Beat in 2 tablespoons olive oil. Rub this into meat on all sides and let stand at room temperature for 1 hour. Heat remaining olive oil in pot. Add meat and brown on all sides. Add green pepper and onions. Cook 5 minutes. Add tomatoes, wine or orange juice, and vinegar or lemon juice. Cover tightly and cook at lowest heat 3 to 4 hours. Remove meat and thicken sauce with a teaspoon cornstarch. Serve with mashed or boiled potatoes. |
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