4 1/2 tsp. oil
1 1/2 tbsp. butter
1 1/2 onions, thinly sliced
1 c. cooked brown rice
12 oz. (1 block) tofu, drained well
1 tsp. salt
1 c. milk
1/4 c. bread crumbs
2 oz. white cheese, grated

Preheat oven to 350 degrees. Heat butter and oil in large skillet. Saute onion until slightly browned. Add brown rice, then tofu. Saute 2 minutes. Add salt. Place tofu-onion mixture in greased casserole. Pour in the milk, then sprinkle with bread crumbs and cheese. Bake 15 to 20 minutes or until well set.