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| MILTON'S LITE AND TASTY AND MOIST CHICKEN | |
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4 chicken breast fillets Italian flavored bread crumbs 2 eggs Pam or other type of spray oil 1 lg. can fruit cocktail, in own juice 1 bottle light Russian dressing Grated cheese or Parmesan cheese Seasoned salt and pepper Clean and wash chicken breasts; season as desired. Beat eggs; dip chicken in the egg batter. Roll each fillet in bread crumbs until covered. Spray oil onto skillet and brown both sides of fillets. Place fillets in a Corning Ware baking dish. Pour on drained fruit cocktail and light Russian dressing. Grate cheese over mixture. Cook at 400 degrees for 1/2 hour. Serve with vegetables and bread. They will be very moist and each fillet will have less than 300 calories. | |
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recipe reviews #158868
Deborah Rowe (North Carolina) says:
Kind of expensive but not hard to make for someone who hates to cook. The chicken was moist and the flavors were deliciously different. I left off the cheese and baked it at 375°F for 40 minutes. What I don't like is how many dishes it takes to prepare - 1 for the egg, 1 for the bread crumbs, 1 pan to brown and 1 baking dish.
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