4 med. tomatoes
1 (6 1/2 oz.) can well drained tuna (in spring water)
1 (12 oz.) carton cottage cheese
4 green onions, chopped
3/4 tsp. garlic powder
1/4 tsp. Tabasco sauce

Slice tops off tomatoes and quarter, partially through. Combine remaining ingredients. Mix well. Fill tomatoes with mixture, which have been placed on lettuce covered dishes.