1 lb. ground beef
1 egg
1 1/2 c. soft bread crumbs
1/2 c. water or milk
2 to 3 tbsp. grated Parmesan cheese
3/4 tsp. oregano
1 tsp. parsley
1 tsp. onion salt

Set power select at high. Combine all ingredients and shape into 1 1/2 inch meatballs (about 20). Arrange in oblong baking dish and heat 6 1/2 to 7 1/2 minutes, draining liquid and rearranging meat balls once.

Power select: High Approximately 8 minutes. Approximate yield: 4 servings.