CHICKEN CHILI 
Vegetable cooking spray
2 tsp. vegetable oil
4 c. chopped onions
1 1/2 c. chopped green pepper
4 cloves garlic, thinly sliced
1 1/2 lb. skinned, boned chicken breasts, cut into 1/4 inch pieces
1/4 c. chili powder
1 tbsp. ground cumin
2 tsp. ground coriander
1/2 tsp. salt
1/2 tsp. ground red pepper
2 (14 1/2 oz.) cans whole tomatoes, undrained and chopped
1 (12 oz.) can or bottle beer
1 (10 1/2 oz.) can chicken broth
1 (6 oz.) can tomato paste
1 bay leaf
2 (15 oz.) cans garbanzo beans, drained

Coat a large pot or Dutch oven with cooking spray, add oil. Place over medium-high heat until hot. Add onion, peppers, and garlic; saute 5 minutes or until tender. Add chicken, cook 2 minutes until browned, stirring constantly.

Add chili powder, ground cumin and next 3 ingredients; cook 1 minute, stirring constantly. Add chopped tomatoes, beer and next 3 ingredients; bring to a boil. Cover, reduce heat, simmer 40 minutes, stirring occasionally. Add beans and cook, uncovered, an additional 20 minutes, stirring occasionally. Discard bay leaf. Makes 6 (2 cup) servings.

 

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